Pladay

Body measurements in Pladay

Waist, hips, body fat and progress photos — beyond the scale.

Turn on Body measurementsOpens in your browser — no install or sign-up needed.

What Body measurements does

Ways to use Body measurements

  1. Measure at the same spot and time each week
  2. Add a progress photo — change shows there first
  3. Enter body fat to see fat and lean mass

Body measurements on your Today screen

Body measurements has no card on Today; open it from the Life tab or the sidebar.

Your Body measurements data

Body measurements saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Body measurements on this device only at any time.

Turn on Body measurements in three steps

  1. Open Pladay in your browser or the app — no sign-up needed.
  2. Go to Modules (top of the sidebar) and search for Body measurements.
  3. Switch Body measurements on and make your first entry with one tap.

FAQ

Is Body measurements free?

Yes. Body measurements is free to turn on and use, and you can export everything you record. Pladay Pro only adds a bigger AI quota, cloud backup and more custom trackers.

Where is my Body measurements data stored?

Body measurements saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Body measurements on this device only at any time.

Does Body measurements show up on the Today screen?

Body measurements has no card on Today; open it from the Life tab or the sidebar.

Turn on Body measurements

Try it now, no sign-up needed

Pladay is a free to-do and day planner that works offline and keeps your data on your device first. Add tasks in plain language, repeat them, and plan a realistic day.

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