Workouts in Pladay
Workouts, sets and weekly minutes in one log.
Turn on WorkoutsOpens in your browser — no install or sign-up needed.
What Workouts does
- Log any workout with time, distance and intensity
- Add sets and reps for strength training
- Track weekly minutes against the WHO 150-minute guide
Ways to use Workouts
- Pick the workout type first — the form adapts to it
- Add sets as you go between exercises
- Aim for 150 minutes a week; the bar shows how close you are
Workouts on your Today screen
Workouts has no card on Today; open it from the Life tab or the sidebar.
Your Workouts data
Workouts saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Workouts on this device only at any time.
Turn on Workouts in three steps
- Open Pladay in your browser or the app — no sign-up needed.
- Go to Modules (top of the sidebar) and search for Workouts.
- Switch Workouts on and make your first entry with one tap.
Workouts is part of these starter packs: 🥗 Health care.
Works well with Workouts
FAQ
Is Workouts free?
Yes. Workouts is free to turn on and use, and you can export everything you record. Pladay Pro only adds a bigger AI quota, cloud backup and more custom trackers.
Where is my Workouts data stored?
Workouts saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Workouts on this device only at any time.
Does Workouts show up on the Today screen?
Workouts has no card on Today; open it from the Life tab or the sidebar.