Quit tracker in Pladay
See every hour you stay free — and the money and health that come back.
Turn on Quit trackerOpens in your browser — no install or sign-up needed.
What Quit tracker does
- A live counter of how long you've been free
- Money saved and the next health milestone
- Log cravings — strength, trigger, and whether you got through
Ways to use Quit tracker
- Write your reason — it shows under the counter when you need it
- A slip resets the counter but keeps your longest run
- Turn on the Today card only if you're comfortable seeing it there
Quit tracker on your Today screen
Only if you turn it on inside the module: your days-free counter.
Your Quit tracker data
Quit tracker holds sensitive data: Pladay asks for your consent first, keeps Quit tracker on this device by default, syncs only after a second OK, and never uses it for AI, insights or integrations.
Turn on Quit tracker in three steps
- Open Pladay in your browser or the app — no sign-up needed.
- Go to Modules (top of the sidebar) and search for Quit tracker.
- Switch Quit tracker on and make your first entry with one tap.
Works well with Quit tracker
FAQ
Is Quit tracker free?
Yes. Quit tracker is free to turn on and use, and you can export everything you record. Pladay Pro only adds a bigger AI quota, cloud backup and more custom trackers.
Where is my Quit tracker data stored?
Quit tracker holds sensitive data: Pladay asks for your consent first, keeps Quit tracker on this device by default, syncs only after a second OK, and never uses it for AI, insights or integrations.
Does Quit tracker show up on the Today screen?
Yes: Only if you turn it on inside the module: your days-free counter. You can reorder or hide it in Modules → Today screen.