Sleep in Pladay
Bedtime, wake time and quality — see your rhythm.
Turn on SleepOpens in your browser — no install or sign-up needed.
What Sleep does
- Log when you fell asleep and woke up, and how you slept
- Track sleep debt and how regular your schedule is
- See average bed and wake times over 14 or 30 days
Ways to use Sleep
- Log it right after waking while it's still fresh
- Keep logging bedtimes for a few days to see your rhythm
- Watch regularity — a steady bedtime often matters most
Sleep on your Today screen
Sleep has no card on Today; open it from the Life tab or the sidebar.
Your Sleep data
Sleep saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Sleep on this device only at any time.
Turn on Sleep in three steps
- Open Pladay in your browser or the app — no sign-up needed.
- Go to Modules (top of the sidebar) and search for Sleep.
- Switch Sleep on and make your first entry with one tap.
Sleep is part of these starter packs: 🥗 Health care.
Works well with Sleep
FAQ
Is Sleep free?
Yes. Sleep is free to turn on and use, and you can export everything you record. Pladay Pro only adds a bigger AI quota, cloud backup and more custom trackers.
Where is my Sleep data stored?
Sleep saves on your device first and, after sign-in, syncs to your other devices encrypted in transit. You can keep Sleep on this device only at any time.
Does Sleep show up on the Today screen?
Sleep has no card on Today; open it from the Life tab or the sidebar.